Bali 09:00-18:30 | Sydney 11:00-12:30
Workshop by The Yoga Barn Bali / ‘Live’ on Zoom

FLOAT: to move lightly, as if suspended

Jump backs and jump throughs seem like an advanced skill to acquire, but with the right technique you could be adding these spectacular and super fun transitions into your practice.If you've never experienced the elusive movement of the jump through, you might find it hard to comprehend. Thinking it takes herculean upper body strength only leads to self doubt, and then you get nowhere.

www.theyogabarn.com