200 HOUR, 250PLUS, 300, AND YIN TEACHER TRAINING

“Our approach is altruistic by nature and we are dedicated to the development of the participant and their future endeavors. OSY sees yoga in a healing light that has many forms, and each member of our team is committed to being in service to our students. This is true for all of our courses.”

– Denise Payne, founder, One Song Yoga

One Song Yoga Teacher Training courses get to the heart and core of yoga.  A deep journey into consciousness through grounding, passion, empowerment, and relationship, you’ll find your voice and begin to see clearly your purpose.  

The essence of this course is yoga, but whatever your passion or calling may be, this training will qualify you to teach what you love to your fullest potential. Regardless of any previous trainings, courses, or workshops you have taken, OSY provides a completely unique opportunity to uncover the richness within your sacred self and the tools to become the person that you are meant to be. 

One Song Yoga is a sanctuary where the ancient wisdom of yoga and the melody of existence converge. For three decades, One Song has been a beacon of unity and harmony, rooted in the profound meaning of our name.

"One Song" speaks to the essence of our shared existence — a single, universal melody that binds us all. Like verses in a song, each breath, movement, and moment is a unique note contributing to the symphony of life. At One Song Yoga, we believe in the transformative power of embracing this harmonious unity within ourselves and the world.

For 30 years, our practice has been a celebration of the interconnectedness of all things, and our teaching reflects the belief that we are each a vital note in the grand composition of existence. Join us on this timeless journey where the ancient teachings of yoga harmonize with the rhythm of modern life, and discover the profound meaning behind the name — One Song Yoga.

Sacred Teaching Pathways Modules

• Foundations of Teaching Yoga - Authentic Versus Performative

• Embodied Learning - Understanding the Chakras and the Role They Play in Everyday Life

• Mind Body Connection - Learning Through the Koshas

• Anatomy of Asana - Mastery of Movement

• Elevate Your Students Practice - Understanding the Purpose of Modifications

• Sacred Alignment - Breaking the Rules

• Yogic Philosophy - Practical Applications of the Sacred Texts

• The Power of Breath - Prana Ayama, Directing Your Vital Life Force

• Art of Mudra™ - Unlocking the Essence of Hand Gestures

• Effective Communication - Creating Connection with Students

• Diverse Pedagogy - Refining Your Unique Voice

• Meditation Mastery - Art and Science

• The Power of Sanskrit - Empowering Teachers with Authentic Pronunciation and Proficiency

• Seeing Bodies and Effective Adjustments and Assists

The Great Practice of yoga encompasses our time on the mat, as well as our choices and our way of life. Letting go of limiting belief systems and expanding into the flow of life energy and connection is the ultimate place to move from in life as a practitioner as well as a teacher and cultivates a practice that is more of who we are rather than what we do. In this training we focus on you as a teacher, constantly developing and increasing your skills in communication and how you relate to students, as well as your passions and desired direction. 

In these trainings, you will find yourself surrounded by students and teachers from all walks of life. There will be an open format for discussion and inclusion, learning from each other, learning from within, and true support throughout the training and long after you graduate! Our One Song graduates will be able to take their skills into many professional fields ~ yoga, bodywork, corporate environments, life coaching, as well as into the art of relating to others in day to day life.

Please note my new registry marks from Yoga Alliance International, serving the yoga community worldwide.  Including 50 & 100 hour certified Yin YTT.

We understand that life happens and plans change. We respect and appreciate that and do our best to accommodate life’s circumstances. Please read the cancellation and refund policies thoughtfully.

If you wish to cancel your current course date, you may transfer your booking fee to another course within a year of the application date. Before your transfer is processed, you must review the available date with us. This is allowed one time per person, multiple transfers are not permitted. This must be done at least 30 days before the start date of your course.

In the case the course fee is not fully paid at the time of cancellation, there will be no refunds.

Certain circumstances will allow for a 40% refund minus the $500 deposit.

In the case the course fee is fully paid more than a month in advance, the cancellation notice should not be less than 30 days before the commencement of the course. Your full course fee could be transferred to another available date within a year of the application date or to another student at a fee of $500 USD, based on approval. You must reconfirm available dates with us in such a case. Transfer of the full course fee will be allowed only once.

We appreciate your understanding. Waheguru!