YOGA CLASSES ‘live’ ON zoom with denise payne
HATHA: ‘live’ on Zoom with denise payne
/ MONDAY 18:00 (PST) // TUESDAY 8:00 Jakarta
(Monday 18:00 California / 20:00 New York // Tuesday 10:00 Tokyo / 11:00 Sydney)
Drop-in USD 20 / Class packs available
Haven’t you always wanted a fun, strong and creative practice without all of those pesky vinyasas? Sure you have! Join us every week for Hatha like it was meant to be. We start with classical style sun salutations then move through fun and challenging sequences. Hatha can be linking poses together or not. Denise’s style is a little of both. Working on a pose or transition you can’t quite figure out? Bring it! We will work it out together!
HANDSTAND: ‘Live’ on zoom with denise payne
/ Tuesday 18:00 AZ (PSt) // Wednesday 8:00 Jakarta
(Tuesday 18:00 California / 20:00 New York // Wednesday 10:00 Tokyo / 11:00 Sydney)
This fun, workshop-based class is for everyone – from beginners looking to build strength and learn the basics to seasoned handstanders who want to learn progressions and techniques to develop your inversion practice.
Power Yoga Online
/ FRIDAY 8:00 (PST)
Drop-in USD 20 / *1 class credit for existing class pass holders / Class packs available
Master your flow with this weekly power yoga class! Denise will take you through a series of poses with the gift of the vinyasa. This is a meditation in movement, each vinyasa is like pushing a bead on a mala. Get ready to sweat, laugh, learn, connect and gain deeper understanding of what it means to bounce around on your mat.
*New! YOGA Gift Card!
The perfect gift for every occasion. Now you can give the gift of strength, confidence, and joy by purchasing a gift card for 1 or more yoga classes. We'll build a solid foundation, master the essentials and go from there. ALL LEVELS and non yoga practitioners more than welcome. No one needs another kitchen gadget that will never get used. Give the gift of flight and fun!