Goal Setting Session
Goal Setting Session
You are allowed to have goals in yoga! Whether it's flexibility or more strength you're looking for, or maybe your goal is even more specific; working on inversions or backbends. Perhaps you'd like a general postural assessment and construct your goals from there. All of these are achievable when you can envision them, talk through them and create a plan.
Upon registration, you will receive a questionnaire, and a link to schedule your 45 minutes session. I will ask you to send in a video of your current practice before we meet.
45 minute session $185 USD
Includes:
• Your personalized assessment via Zoom
• A realistic course of action to reach your goals.
• Goal oriented direction in classes you attend with Denise
TO GET STARTED:
Register for the session. You will receive a confirmation email that your payment has been processed. Prices are in USD.
Download the free Zoom app in the meantime.
Do allow 24 to 48 hours response time in the event of time difference. You will receive an introduction email and options for the best time to meet. A Zoom link for the consultation session will be provided.
Participants take full responsibility for their own safety.
All bookings are non-refundable and non-transferrable.
By enrolling in any of the classes below, you agree to Denise’s terms and conditions.